What I can help with

This is an overall guide not an exhaustive list and the order is not significant:-

• Depression and anxiety including low self-esteem, hopelessness, withdrawal, fear, panic attacks
• Impact of recent and/or Chronic Traumatic experiences and related PTSD and Dissociative States
• Obsessive Compulsive Disorder
• Health Anxiety
• Dealing with difference, isolation, loneliness including social anxiety 
• Adjusting to changes and transitions in life including issues of life-stage, ageing, illness, injury and trauma
• Managing overwhelming feelings/emotions including rage, anger, sadness
• Relationship difficulties
• Bereavement and Loss
• Dealing with the impact of childhood abuse, physical and emotional neglect, and trauma